Stop Smoking now! - Self-help programme
The "Stop Smoking now!" self-help programme by Dr. Arnd Stein can drastically reduce your need for nicotine by boosting your willingness to change and your staying power .
Your decision to become a non smoker is too meaningful for your health and therefore for your whole life, so you should question the success of this intention caused by a rushed and unsystematic step out.
Don't hesitate to secure this important step to becoming a convinced non smoker, in using further supporting possibilities like a medicinal therapy, acupuncture or group therapy. Especially regarding heavy smokers the addiction to the "fume" is so strong that a single method of withdrawal is not enough. However no matter which additional method you choose - the "Stop Smoking now!" programme can extremely support you in each case to kick the nicotine forever.
How to use the programme
Put on your headphones and sit back comfortably. Listen to the music and after few minutes you will be suprised by the pleasing effect of gentle words and melodic music.
This programme is part of the deep suggestion series invented by
Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 30 minutes
Type : Beauty & Grooming Success Meditation Alternative Therapies
$14.99 $9.99
The dreamy, longing sounds of an Irish tin whistle forms magical sceneries in your subconscience. Delicate melodies and atmospheric orchestral impressions create romantic memories of magical moments. More info...
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Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 30 minutes
Type : Alternative Therapies Beauty & Grooming Success Meditation Alternative Therapies
$19.99 $11.99
The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as More info...
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Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 1 hour 3 minutes
Type : Beauty & Grooming Success Meditation Alternative Therapies
$19.99 $9.99
Then indulge in this audio luxury - a treat for body and soul. In cooperation with the renowned arranger Reiner Burmann and numerous well-known live-musicians, Dr. Arnd Stein has produced a very speci More info...
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Author : Various
Various
Simon & Schuster
Runtime : 3 hours
Type : Meditation Alternative Therapies Health & Fitness Stress Management Self Help
$24.98 $14.98
A powerful guided meditations master teachers lead you into the depths of your heart and mind... More info...
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Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 30 minutes
Type : Beauty & Grooming Success Meditation Alternative Therapies
$14.99 $9.99
A blithe concert-like introduction takes you to a diversified musical journey. Soulful improvisations using transverse flutes, saxophone and piano as well as reposeful sound medleys open up delightfu More info...
Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography Biographical Travel
Price : $16.75
The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.
McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.
Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.
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